Chapter 10: Aerobic Exercise Prescriptions for Public Health, Cardiorespiratory Fitness, and Athletics

Aerobic Exercise Prescriptions for Public Health, Cardiorespiratory Fitness, and Athletics

Study Guide
Practice Quiz
Key Concepts
Artwork


Websites

Physical Activity and Health Executive Summary
www.cdc.gov/nccdphp/sgr/sgr.htm

Physical Activity and Fitness
Healthy People 2020
http://www.health.gov/our-work/healthy-people

Sports Coach—VO2 max
www.brianmac.demon.co.uk/vo2max.htm

Anaerobic Threshold
www.rice.edu/~jenky/sports/anaerobic.threshold.html

Gatorade Sports Science Institute
http://www.gssiweb.com