Chapter 01

1. Complete the “proficiency exam” provided at the beginning of the chapter. Save your answers and review them at the end of the course. Would you do anything differently after finishing the course than what you had proposed at the beginning?

2. Learn more about the field of exercise psychology by looking up one of the websites listed in the chapter. Alternatively, conduct a search for new sites.

3. Review articles in one or more of the following journals to gain a feel for the topics and research methodology in the field of exercise psychology: Journal of Sport and Exercise Psychology, Psychology of Sport and Exercise, or International Journal of Sport and Exercise Psychology.